HeartMath in Business

Performance on Demand's HeartMath in Business programme starts with a half day workshop for 30 employees and is priced at just £295 per head. This includes an emWave Personal Stress Reliever for every delegate worth £140!

One could argue, and many do, that as an employer you have a Duty of Care towards your employees with regards to reducing stress and increasing resilience in the workplace. Not only does the above programme go towards meeting your obligations in this regard but it has also proven to increase employee's performance by providing them with the tools to see through the problems in a calm and effective manner.

Employee sickness is reduced and increased outputs achieved which makes the cost of the initial workshop completely self financing at worst whilst also meeting your Duty of Care obligations.

If stress is impacting the performance and retention of your staff, HeartMath can help. Since 1991, programs have demonstrated significant improvements in performance, health, employee satisfaction and staff retention. At the core of the HeartMath system is a set of scientifically validated tools and techniques that can help all people within an organisation gain renewed energy, greater mental health and emotional clarity and reduced stress.

Once the workshop has been completed all employees will receive ongoing support via the Performance on Demand on line forum as well as receiving a monthly newsletter.

Of course your employees will also benefit out of work from the tools learnt during this highly interactive, informative and enjoyable workshop and each will take away their own emWave Personal Stress Reliever, worth £140.

The emWave Personal Stress Reliever works by helping delegates build a buffer against stress through learning to access a high-performance zone called coherence. The term coherence refers to a mental and emotional state that people experience when they are in-sync — when the heart, brain, and nervous system work with more harmony and efficiency, like a well-oiled machine. HeartMath describes coherence as a bio-response which is calm yet instantly supplies the appropriate energy and clarity for the situation at hand. Simply stated, more coherence equals improved clarity and energy and less stress.