Workshops
Please select a workshop date to book a place
- May'12
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How to book a workshop?
As an individual, or indeed a small group, you can simply book onto one of our workshops, regularly held at our Donington Park training centre. Check out the calendar above for the workshop of your choice; click on the date and either book on-line or contact us by phone or via our on line enquiry form. If you have a larger group we can organise a bespoke workshop at a venue to suit you. Please complete the on line enquiry form and we'll get back to you directly to discuss your specific requirements.
For more information about our workshops and there suitability for you visit our 'Product Page'.
Workshops
All of our workshops present the research on the physiology of stress and performance and introduces tools and technology to help reduce stress, increase performance and manage challenges. The primary application is to successfully manage stress and maintain balance and clarity while meeting the daily challenges of work, play, study and life in general. Key research concepts are presented to demonstrate the importance of physiological coherence on performance, health and emotional well-being. Participants leave the programme with simple and practical tools to utilise immediately and with personal experience to validate their effectiveness. By the end of the programme, participants will be able to quickly re-calibrate their physiology back to a balanced state after a stressful situation.
