Workshops
Please select a workshop date to book a place
- September'10
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
1 Sep |
2 Sep |
3 Sep |
4 Sep |
5 Sep |
||
|
6 Sep |
7 Sep |
8 Sep |
9 Sep |
10 Sep |
11 Sep |
12 Sep |
|
13 Sep |
14 Sep |
15 Sep |
16 Sep |
17 Sep |
18 Sep |
19 Sep |
|
20 Sep |
21 Sep |
22 Sep Introductory HeartMath Workshop - Wokingham RG41 2FD 1/2 Day Transforming Stress HeartMath Workshop - Wokingham RG41 2FD |
23 Sep |
24 Sep |
25 Sep |
26 Sep |
|
27 Sep |
28 Sep |
29 Sep |
30 Sep |
Why should I book a workshop?
Here at Performance on Demand we believe that all of our clients will benefit best from HeartMath if their initial immersion is through one of our group workshops. There are two ‘standard’ workshops from which to chose, and both are relevant whether your interest is for business, sport, healthcare or education. As an individual, or indeed a small group, you can simply book onto one of our workshops, regularly held at our regional training centres. Check out the calendar above for the workshop of your choice; click on the date and either book online or contact us by phone or via our on line enquiry form. If you have a larger group we can organise a bespoke workshop at a venue to suit you. Please complete the on line enquiry form and we’ll get back to you directly to discuss your specific requirements.
1:1 training can also be arranged, whether as a starting point or as a refresher; please complete the on line enquiry form.
All of our trainers are trained by us and approved to deliver HeartMath by HeartMath LLC in California and all of our courses and techniques are approved by this same body.
For more information about our workshops and there suitability for you visit our ‘Product Page’.
Workshops
All of our workshops present the HeartMath research on the physiology of stress and performance and introduces tools and technology to reduce stress, increase performance and manage challenges. The primary application is to successfully manage stress and maintain balance and clarity while meeting the daily challenges of work, play, study and life in general. Key HeartMath research concepts are presented to demonstrate the importance of physiological coherence on performance, health and emotional well-being. Participants leave the program with simple and practical tools to utilize immediately and with personal experience to validate their effectiveness. By the end of the program, participants will be able to quickly re-calibrate their physiology back to a balanced state (as measured by heart-rate variability) after a stressful situation.
